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Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
 07.30

Power Yoga

Tai-chi

Pilates

Power Yoga

Pilates 

 
 08.30

 

 

 Orient Effect

 

  Balet Effect

  

 
 09.00  

Aqua Fit

         
 10.30          

Schwinn Cycling

  

 11.00        

 

Cardio Express

 

 11.30  

 

 

  

  

Core Express 

 

 12.00

Pilates, 45 min

 Core Express

Power Yoga 45 min

       
 12.00      

Body Express

     
 12.35  

 Schwinn Cycling Express

 

 Schwinn Cycling Express

 

 

 
 17.45

Kickbox, 45 min

           
 17.50

 

Express Way

Express Way

  

   
 18.00

 

Body Express

 

 

Tai-Chi 

 

 Schwinn Cycling Express

 18.00  

 

Shape Your Body, 45 min  

Box 45 min

Circuit  Training 

   
 18.35

Lift It Express

 

Schwinn Cycling

 

 Core Express

 18.35

Schwinn Cycling

 

 

       
 18.35

 

Dance Effect

 Schwinn Cycling

 

     
 18.35  

 Schwinn Cycling

          
 18.50    

 Pilates

Core Express 

       
 19.10

 Core Express

 Stretch Yoga Express

         

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