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Summer 2006

TIME
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
07.30
  Lift it   StretchExpress      
08.05
      CoreExpress      
10.00
          CardioExpress  
10.35
          CoreExpress  
12.00
BodyExpress Pilates, 45 min   Pilates, 45 min CoreExpress    
12.35
Schwinn Cycling Express       Schwinn Cycling Express    
17.30
        Schwinn Cycling
Extensive Interval
   
18.00
Cardio Body 45 min Schwinn Cycling High End Get in Shape,
45 min
PowerYoga     Stretch Core
18.30
        CoreExpress    
18.50
Schwinn Cycling Hill
75 min
  Schwinn Cycling
Low End
       
19.00
  Stretch Core   Dance      


All expressclasses are 30 minutes. All other classes are 55 minutes unless otherwise noted above.