World Class Services

 

World Class is the leading provider of a wide range of fitness activities designed to meet your every requirement. Regardless of whether you are an advanced or beginning user of fitness, our experienced and knowledgeable team can create a program that specifically caters to your needs.

For exercise, we offer you an extensive variety of easy-to-use cardiovascular and weight-training equipment from the world’s leading brand Nautilus. In addition, World Class gives you access to a wide range of individual and group exercise classes every week -- all taught by the country’s top instructors.

If your goal is to lose weight, come and try aerobics, spinning or dance; shape and tone with Lift-It, boxing and Core training; and experience the mentally calming effects of Yoga and Pilates. For our most busy members we present the Express Classes, which are unique to World Class. Designed for a short, simple and effective workout, these 30-minute classes are suitable for members of all exercise ability.

And even though exercise is our core business, it is surrounded by a number of supplementary services to enhance your well-being. Unwind after a hard workout in any of our saunas or jacuzzi, chase away those winter blues with some time in the solarium or loosen those tight muscles with a discounted massage. Of course, that’s just the beginning…

 

Group Exercising Classes

Express classes

Effect classes

Strength and Flexibility

The Yin & Yan sign symbolizes balance between hard and soft, light and darkness. Therefore, these are the classes that will exercise both your body and mind!  You can choose between classes that will increase your strength or improve your posture and classes with a more softer and low pace approach that will help you increase your flexibility and teaches you to relax- perfect if your daily life is filled with stress and hard work!

 

Pulse and Endurance

These classes are for those who want to kick start the heart and get a better condition. The classes’ simple choreography means that you don’t need good co-ordination skills to keep up with the instructor. The classes will give you an effective conditioning workout and we’ll guarantee that it will make you sweat! You can chose between cycling classes, martial arts inspired classes and simple aerobic and step up classes.

Dance and Co-ordination

In these classes you can improve your co-ordination and at the same time get a great workout! There are several classes to chose from- ranging from medium advanced classes to more advanced choreography. All classes are based on block combinations and several of the classes are inspired by different dance styles such as salsa, hip hop, step, funk and jazz dance.

Weight and Cardio Area


To make your training as fun, safe and efficient as possible, we have provided easy-to-use cardio and weight equipment from the top provider Nautilus. For improving or to shed a few kilos you can choose between bicycles, treadmills, stair-climbers and cross-trainers. For body shaping and strengthening a varied weight-training is ideal. Our range of machines, plus free weights, give you endless workout possibilities.

 

 

Personal training


Sign up with one of our personal trainers and they will help you get the most out of your training. Based on your personal goals and circumstances the personal trainer will provide you with a tailor-made program and by on-going evaluation make sure that you will get the results that you are looking for.

 

 

 

 

 

 

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